About

MACK FITNESS strives to deliver the best in fitness training, boxing, and Personal Training services in the Metro Detroit area including Sterling Heights, Shelby Twp, Rochester!

MACK FITNESS.com was founded by Tommy Mack, fitness professional and boxer with the inspiration from many successful clients who greatly enjoy and benefit from Tom’s custom training system.

Specializing in in-home Personal Training, Tommy can customize a fitness program that may include Fitness Boxing, Yoga, and various forms of Strength Training to best fit Your specific needs.

Tommy was recently seen on The Biggest Loser Season 7 on NBC. Tommy helped contestant Shanon Thomas achieve the second highest percentage of weight loss during her time at home— Shanon returned to the ranch with great results. Boxing was a huge tool in helping Shanon get fit and helping her burn a ton of calories during workouts with Tommy.

About Your Trainer

Tommy has a B.S. degree in Exercise Science with much of his training in Sports Medicine and Rehab. Tommy is also a nationally certified personal fitness trainer, Certified Strength and Conditioning Specialist CSCS, and golden gloves Boxer. Whatever your fitness goals may be, Tommy can get you results in a safe and effective manner while making your workouts fun and energizing!

Tommy has been seen on the Biggest Loser season 7, exercises for ski season on Channel 7 action news- Carolyn’s Health edge, and has published various articles on fitness and nutrition in Michigan Sports and Fitness Magazine, livestrong.com, and exercise.com .