September Camp Fight Club Boot camps scheduled

Next Boot Camps starting September 8th. Call or email Tommy to register now.

Sterling Heights, MI location. Burn fat, build muscle, and relieve stress with Tommy Mack’s unique blend of strength training, interval training, fitness boxing, and more!

Get Tough, Get Fit!

http://www.mackfitness.com/get-fit/boot-camps/

www.CampFightClub.com

August Sterling Heights Boot Camp – Back at it!

August’s Camp Fight Club fitness boxing bootcamp started a new session in Sterling Heights this week with some fantastic workouts!

With many returning campers, the pace has been stepped up a bit and everyone has really picked up the pace. With some impressive conditioning and body composition results from campers in the past round of camps, I look forward to seeing even better results this time around.

The boxing skills of the campers have been improving along with fitness levels making for some calorie burning and fat shredding workouts.

More info on this camp as well as info upcoming camps will be posted soon.

Get Tough, Get Fit!

Next Camp Fight Club fitness boxing bootcamps announced

The next round of Camp Fight Club fitness boxing bootcamps is on the schedule and registration is now open. The current camps have another two weeks before it is time to change things up for the next sessions. The progress has been awesome with some great fat loss results, awesome strength and conditioning improvements, and even some participants getting off their medications!

Seeing how quickly everyone picked up on throwing punches and combinations properly has been inspiring and we were able to step things up a bit this past week.

If you want to get in on the action and get some great fitness results, it is time to commit to a camp fight club 4 week program. It is a fun and intense way to ensure you reach your fitness goals. Camps are limited to 10 people so contact me to reserve your spot.

Monday/Wednesday camp- 6:15am – Sterling Heights location – starting August 10th

Tuesday/Thursday camp – 8:30pm – Sterling Heights location – starting August 11th

Click the link below for details on start dates and times for the next camps:

http://www.mackfitness.com/get-fit/boot-camps/

Get Tough, Get Fit

Tommy

Camp Fight Club bootcampers bump up the intensity in Week #1

With another installment of Camp Fight Club fitness boxing bootcamps beginning this past week, I am ready to do my best to bring the energy and get more people fitness results.

The two camps(morning and evening) have different workouts utilizing a variety of equipment and fitness techniques including fitness boxing drills, pro-boxing skills and drills, interval training, TRX suspension training, Kettlebells, and much more. You will have to check it out for yourself to truly experience the workout that you get. This workout is second to none!

The intensity was great this past week with many new participants getting back in a workout routine with a bang and veteran bootcampers really kicking it up a notch.

Great job in week 1 !  Stay the course and you will see results.

Get Tough, Get Fit!