Mindy’s on a Mission- Week 3 update and workout highlights
September 11, 2009 by Tommy
Filed under Mindy's on a Mission - Fitness Challenge
Mindy has been doing awesome over the past 3 weeks of her challenge and is down 12 pounds so far!
She is nearly half way to her 30 pound weight loss goal already. Her goal date was for June of 2010 for her sister’s wedding.
Check out updates on the “Mindy’s on a Mission” Facebook page : Join the group page, view the progress, and cheer on Mindy!
Become a fan of Mack Fitness on Facebook too!
Also, check out the fitness transformation in the following video. You can see footage from Mindy from back in the early part of this year compared to her training session this past week–I think you will be amazed especially at the level of conditioning and some of exercises Mindy is doing now. GET TOUGH, GET FIT! Train with Tommy!
Jeez! Remind me not to get in a fight with my sister ever again!!! I am officially scared of her after seeing her the intensity of her punch!!! She could punch my lights out now! Haha
GO MINDY!!!!
Hi Amy,
Thanks for commenting! Yeah, your sister is punching hard for sure, look out. She is doing great!
Holy crap. Thank goodness she wasn’t into hitting people when she was a teenager. I mean, she threw me some punches but nothing this intense! Haha. Love her. She’s doing great! Thanks for pushing her so hard. She look awesome.
Thanks for the comment Erin. Mindy is working really hard!