About
Tommy Mack is your one-stop-shop for getting the body you deserve. A professional boxer and certified trainer with several designations - Tommy will supercharge your workout and your results!
Personal Training
Get the instruction, coaching, and motivation you need from certified trainer and professional fighter Tommy Mack. Get on the fast track to success!
Group Classes
Join a group of other motivated clients that will help you get on the fast track to a leaner, healthier, sexier you! Working out CAN be fun!!
Fitness Coaching
Tough schedule? Don't have access to a gym? Try Mack Fitness online coaching and achieve your goals from ANYWHERE!
Fitness Boxing
Punch your way fit and destroy fat while building sexy, lean muscle mass with Tommy Mack, professional boxer and certified trainer, showing you exactly what to do!
Social Networking
Become a Fan!
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Join My Professional Network
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Read More Posts From This CategoryTommy's Tips
Vacation Workout Options
Get a Partner
why workout partners and trainers are important Read More →
Exercise Essentials
here are the ten things you can’t do without… Read More →
Read More Posts From This CategoryTommy's Technique
Kettlebell Swings
Mack Fitness here to show you how to properly complete a kettlebell swing. Make sure that you’re focusing on proper technique! Don’t worry about the weight – keep doing them properly and the amount of weight you can move will definitely go up as YOUR weight will go down! Read More →
Kettlebell Clean and Press
So we’ve all heard about kettlebells as a great way to get a full-body workout, yet strangely, no one really knows what to do with them. So, we at Mack Fitness have put together a brief instructional video on how to properly execute a kettlebell clean and press. This is the first of many instructional videos we’ll be uploading to help you... [Read more of this review]
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